About Me I have worked as a personal trainer for over 13 years. I started by completing a certification with ACE Fitness in 2005, and have been training ever since (minus a year maternity leave).
Since I have witnessed so many within my own family suffer from debilitating disease, I started to become proactive with my health at a young age. After I graduated high school, I began to study as much as I could about health and well-being. This started a new chapter in my life which would lead me to become a fitness & wellness professional.
Throughout the years, I have continued my education in the fitness & wellness field by attaining additional continuing education and working with a diverse number of clients. I believe in the power of proactive solutions, and encourage clients to focus on fitness as a lifestyle. As a busy mom, wife and grad student, I know the struggle of fitting in time for yourself. This is why I am so passionate about teaching others how fitness and wellness can be incorporated into their daily life.
NESTA Certified Personal Fitness Trainer
CPR & AED Certified AHA
Bachelors Degree Kines/Eng/Bus Texas Woman's University